▪ The VON is offering a free 12-week falls prevention program for seniors. Each class will include an education component covering a different topic each week as well as an exercise component focused on balance and strength. Sessions will run Thursdays at 1 pm at Emmanuel United Church. Join us for our registration/information session on Thursday May 5th! For more information call 613-634-0130 ext 3226.
▪ Vacation Bible School is being planned for Aug. 8-12. Please speak to Ashley if you think you will be able to help.
▪ 2nd Sunday Breakfast Worship: Feed your body, feed your soul, the 2nd Sunday each month, starting at 10:30 am
▪ Mushotoku School of Martial Fitness: in the Emmanuel Hall every Tues. and Thurs. night from 6 – 7 pm (kids – 5 years+ - class) and 7 – 8:30 pm (teens and adults), and on Sat. 9-10:30 am ( mixed ages). For more information, drop in or phone Jim Burke at 613-354-4481 or cell 613-483-9819.
▪ Zumba Gold - Odessa Connection: Wednesdays, 6:15 – 7 pm – right here at Emmanuel! For Information: contact Nadine Partridge at npartridge@live.ca; pre-registered classes $6 with purchase of a 5 class punch card for $30; drop-in $8
▪ Good Food Box Programme: Buy fresh fruits and veggies at wholesale prices! Please see the information posted in the foyer, and/or speak to Peggy Akey.
▪ Choir Practice: Wednesdays at 9 am
▪ Faith Quest: Wednesdays at 10 am (cancelled May 4)
